Welcome, to RQDX

The home of Health and Fitness, Wellness Events, Clothing and Social Media Content

Health & Fitness

Interested in starting or up-levelling your fitness journey? I offer 1-2-1 and Small Group Personal Training as well as Online Coaching and Classes! Options for every ability, availability and budget.

Events

Health and Wellness events, Corporate Wellness Days, Fitness Events, Fitness Workshops are just a few of the events I run and can help you with.

Social Media

Daily fitness content, challenges, education, everything more and in between

Clothing

Coming Soon

My experience with Ryan has been nothing but amazing.
I had a goal to loose weight and tone up but no clue how to manage and maintain this goal. Ryan has guided me through work outs, how weight loss works and always provided me with the inspiration to keep going.

Jane DOE • CEO of MyCompany

Ryan is a fantastic personal trainer. He takes the time to listen and understand your goals and any concerns, and genuinely wants you to succeed and be the best you can be. I look forward to our PT sessions and feel so much more confident in the gym because of the support and guidance I have been given.

John DOE • CEO of MyCompany