top of page

SCROLL

P1057022-1.jpg

WELCOME TO RQDX

The home of coaching, content, and performance.

ABOUT US

RQDX is a performance coaching brand that helps individuals build muscle, burn fat, and boost confidence.

We combine structured training with a balanced lifestyle, with a strong focus on the link between mental and physical health. 

RQDX exists for those who want to be beyond average and are willing to work for that. 

The goal is not just physical change; it is long-term, sustainable results. 

  • TikTok
  • Instagram
  • Facebook
  • YouTube

RQDX Health and Fitness Training Hub

Unit 6, Space Business Centre, Cheltenham

GL51 9FL

​

Email: Fitness@RQDX.co.uk

Phone: 07393 176710

© 2026 by RQDX Health and Fitness

bottom of page